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Servings per package: 3-4


Ingredients: Yu Zhu, Lotus seeds, Dried Lili Bulbs, Dehydrated Longan, Fox Nuts, Chinese Yam



  • Reduce dampness
  • Moisturising lungs
  • Nourish the heart
  • Benefit the Spleen


How to make:

  1. Rinse all herbs.
  2. Blanch 400g-600g of the meat of your choice.
  3. Fill the pot with 1200ml of water(less water if you prefer potent soup) and add in all herbs.
  4. Bring water to boil and simmer with low heat for 1.5 hours on stove or 2 hours on slow cooker. 
  5. Add salt(optional) and serve warm.


How to store: 

Store in cool places, away from heat. Fridge would be best! Dry goods last for ages!

Liu Wei Soup

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