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Servings per package : 3-4

 

Ingredients: Jujube, Malt, Goji Berries, Bai Tong Cao, Chuan Xiong

 

Benefits:

  • Promotes Lactation
  • Boost Immunity 
  • Reduce Water Retention
  • Improve Blood Circulation 

 

Suitable for breastfeeding mothers.

 

How to make:

  1. Rinse all herbs.
  2. Blanch 400g-600g of fish (Groupa or Snakehead)
  3. Fill the pot with 1200ml of water(less water if you prefer potent soup) and add in all herbs.
  4. Bring water to boil and simmer with low heat for 1.5 hours on stove or 2 hours on slow cooker. 
  5. Add salt(optional) and serve warm.

 

How to store: 

Store in cool places, away from heat. Fridge would be best! Dry goods last for ages!

Lactation Fish Soup

$9.50Price
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